Book a Class

Schedule in Calendly a free 15-minute consultation with Ashley Cory at Peace by Proxy to discuss how you want to spend your 1-hour session!

Be prepared to answer questions about:
- Previous yoga experiences
- Problem areas in your body/injuries/surgeries
- Activities and jobs (do you sit at a desk, lift heavy objects, play sports, etc.)
- Current physical and mental health goals
- Any major transitions happening in life right now or recently
- Any poses or frameworks you want to avoid
- How do you want to feel after yoga? e.g. more connected with body and mind, energized and strong, relaxed and at peace, etc.

Consultations will take place on Google Meets.